8 Posture Tai Chi Chuan

 
8 Posture Tai Chi Chuan





8 Posture Yang Style Tai Chi

Training Video presented by Peter Warr – Vice Chairman – IWUF Technical Committee (I.O.C Recognition).

New training syllabus developed in Beijing.
Step by Step Instruction for Students & Instructors.
Both Videos are structured in 4 elements:
Dao Yin (Warm up Exercises)
Qigong (Breathing Exercises)
8 or 16 Form Yang Style Taijiquan
Self Defence Application