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The World Wushu Championships 2011

Watch some highlights of the European Wushu Championships 2011. performances of nanquan, changquan and taijiquan and sanda.

Adventures of Monkey King 3

Great were the sins of Monkey King as he created havoc in heaven and fair was the punishment pinned on him at the foot of Five-Finger Mountain. Is our legendary creature ready to embrace a teachable spirit when grace comes his way and gives him a second chance? As part of the redemptive plan, Monkey King is called to escort an important mission to ensure its safety and success. Mingled with fables and beliefs, this episode of Monkey King takes us on an adventurous and action-packed journey to the West.


Watch the highlights of the SAN DA CHALLENGE in Colchester on the 27th May 2012.
Paul Su V Ahmed Khan (under 60kg)

Sam Robert V Osama Elakrae (under 70kg)

Eugene Hadlow V Steven Keen (under 75kg)

Alexander Niazi V Shane Fuller (under 75kg)

Tyrone Williams V Steven Andrews (under 85kg)

Kristian Andonov V Adam Ibrahim (under 85kg)

Ross Riching V Mark Fuller (under 90kg)

Qigong @ The Alan Winner Academy – lesson 1

Qigong – lesson 1. Presented by: Sifu Alan Winner. Become part of a class at The Academy and learn about the force of Qigong through simple breathing exercises. Suitable for all levels.

8 Posture Yang Style Tai Chi

Training Video presented by Peter Warr – Vice Chairman – IWUF Technical Committee (I.O.C Recognition).

New training syllabus developed in Beijing.
Step by Step Instruction for Students & Instructors.
Both Videos are structured in 4 elements:
Dao Yin (Warm up Exercises)
Qigong (Breathing Exercises)
8 or 16 Form Yang Style Taijiquan
Self Defence Application